Getting Started

Starting therapy can feel like a big step, and you may have questions before deciding whether it feels right for you.

I offer a free 20-minute introductory chat where you can ask questions, tell me a little about what you’re looking for, and get a sense of whether we might work well together.

There is no pressure to book a session afterwards. It is simply a chance to make first contact and see what feels right.

Please complete the form below, and I’ll get back to you as soon as I can.

I look forward to hearing from you.